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Category: Eye Health Articles

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Why Is Ortho-K Not Popular?

Are you curious “why is ortho-k not popular“? Ortho-k is a non-surgical way to correct vision.  It involves wearing special gas-permeable contact lenses while you sleep to reshape the cornea.  This helps improve your vision during the day without needing glasses or daytime contacts. So, why isn't it popular? Lack of awareness seems to be…
A young adult with glasses cheerfully embraces an elderly loved one, who is also wearing glasses.

How Often Should You Get an Eye Exam?

When life gets hectic, our wellness tends to take a backseat. Although it’s easier said than done, investing in your health is always worth the time and effort.  Even if you don’t wear glasses or contacts, everyone benefits from routine eye exams. The recommended frequency of these visits, however, varies depending on age, vision concerns,…
A young woman is happy in her kitchen, surrounded by healthy foods that help improve ocular health.

Visual Nutrition & Holistic Eye Care

In the world of health and wellness, holistic practices are becoming increasingly acknowledged for their comprehensive approach to well-being.  One such area gaining traction is holistic eye care. This method emphasizes the importance of a balanced diet and lifestyle changes combined with regular eye exams to maintain healthy vision and ocular health.   What is Holistic…
Unhealthy fast foods, including burgers, fries, pizza, and donuts on a wooden table.

The Worst Foods For Eye Health

Your vision is one of your most important senses, yet we often neglect it when making everyday food choices. Did you know certain foods can negatively impact your eye health? Worse yet, prolonged consumption of these foods, such as sugary drinks, processed meats, and fried snacks, could contribute to vision problems over time.  Understanding how…

Protecting Your Eyes From the Cold

Winter or cold weather presents some unique challenges when it comes to keeping your eyes protected and healthy.   The dryer air and increased risk of overexposure to ultraviolet light are some of the things you need to be prepared to protect your eyes from.  Here are four ways to protect your eyes from the cold.…

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Our eye doctors in Scarborough offer a suite of eye care services, such as comprehensive eye exams, children’s eye exams, contact lens fittings, vision therapy, dry eye treatment, and more.

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Tuesday:
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